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Medford to San Francisco Flight Distance

Rogue Valley International Medford Airport (MFR) to San Francisco International Airport (SFO)

Short HaulSouth (175°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

329
Miles
530
Kilometers
286
Nautical miles
1h 7m
Flight time
Route Distance Scale530 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

MFR
Origin
Rogue Valley International Medford Airport
Medford, United States
42.3742°, -122.8730°
SFO
Destination
San Francisco International Airport
San Francisco, United States
37.6190°, -122.3750°

What This Means For Your Trip

Flight Duration: At 329 miles, this short-haul flight will take approximately 1h 7m. This is a relatively quick flight where you may not even need entertainment.

Time Adjustment: San Francisco is 0 hours ahead of Medford. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 135 kg of CO2. This is relatively low for air travel.

Flight Options: 1 airline serves this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)329 miPrimary frequent flyer unit
Distance (Kilometers)530 kmInternational standard
Distance (Nautical Miles)286 nmAviation standard
Flight Time1h 7mBased on 850 km/h cruise + ground time
Route ClassificationSHORT HAULShort-haul flight (under 1,500 km)
Flight Direction175° SSouth
Cruising Altitude33,000 ftFL330 (10,058 m)
Time Difference+0hJet lag: none
CO2 (Economy)135 kgDEFRA 2024 factors
CO2 (Business)392 kg2.9x economy
CO2 (First Class)541 kg4x economy
Trees to Offset13Economy class, per passenger
Fuel per Passenger16 L~2,880 L total (180 pax)
Operating Airlines1Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the left side for views with less sun glare on this south flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Short flight—light carry-on with essentials is sufficient.
Offset Your Impact
Consider offsetting 135 kg CO2 through verified programs—equivalent to planting 13 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
MFR
DEPARTURE

Rogue Valley International Medford Airport

Medford, United States

IATA / ICAO
MFR / KMFR
Elevation
1,335 ft (407 m)
Local Time
02:19 PM
GMT-7
Coordinates
42.3742°, -122.8730°
View full airport details
SFO
ARRIVAL+0h from departure

San Francisco International Airport

San Francisco, United States

IATA / ICAO
SFO / KSFO
Elevation
13 ft (4 m)
Local Time
02:19 PM
GMT-7
Coordinates
37.6190°, -122.3750°
View full airport details

Airlines Flying This Route

1 airline operate flights between Medford and San Francisco.

UA
United Airlines
United States

Flight Details

Cruising Altitude
33,000 ft (10,058 m)
FL330
Flight Direction
South
Initial bearing: 175°
Route Type
Short-haul flight (under 1,500 km)
Typical Aircraft
Airbus A320Boeing 737Embraer E190
Fuel Consumption
16 L per passenger
~2,880 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Western Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
39° 59' 48.7" N
39.9969°
Longitude
122° 36' 55.2" W
-122.6153°
Halfway Point
165 mi
34 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
135 kg
CO2e: 257 kg
Premium Economy
216 kg
CO2e: 411 kg
Business
392 kg
CO2e: 745 kg
First Class
541 kg
CO2e: 1027 kg
Carbon Offset
To offset an economy class seat, plant approximately 13 trees.Equivalent to 5 weeks of average household electricity

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
0 hours
Flying noneward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
left Side
Sun will be on the left (east/north) side
Recommendation
Either side offers good views on southbound flights

Distance in Perspective

1
1.3% of Earth's circumference
2
Similar to Berlin to Vienna (524 km)
3
0.4 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles329 mi
Kilometers530 km
Nautical Miles286 nm
Meters530,000 m
Feet1,737,120 ft
Flight Time (850 km/h)1h 7m
Driving Time (80 km/h avg)7 hours

Travel Speed Comparison

How long would it take to cover the 530 km between Medford and San Francisco at different speeds?

ModeSpeedTime
Commercial Jet850 km/h1h 7m
Turboprop Aircraft500 km/h1h 4m
Bullet Train320 km/h1h 39m
Car (highway)100 km/h5h 18m
Walking5 km/h106h (4 days)
Speed of Sound1,235 km/h0h 26m

Round Trip Summary

658
total miles
1,060
total km
2h 14m
total flight time
270
kg CO2 (economy)
View Return Flight: SFO to MFR

Quick Facts

Distance329 mi
Flight Time1h 7m
Route Typeshort haul
DirectionS
AltitudeFL330
Time Diff+0h
CO2 (Economy)135 kg
Airlines1

Frequently Asked Questions

How far is Medford from San Francisco?

The flight distance from Rogue Valley International Medford Airport (MFR) to San Francisco International Airport (SFO) is 329 miles (530 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 1h 7m. This is a short-haul flight typically cruising at 33,000 feet (FL330).

What is the time difference?

San Francisco is 0 hours ahead of Medford.

What airlines fly this route?

1 airline operate this route: United Airlines.

What is the carbon footprint?

Economy class: 135 kg CO2 per passenger. Business class: 392 kg. First class: 541 kg. Offset with ~13 trees.

Which seat side is best?

For this South flight, the left side offers the best views away from sun glare.

Can I drive from Medford to San Francisco instead of flying?

While driving is technically possible at 530 km, it would take approximately 7 hours of non-stop driving. Flying saves you significant time, reducing travel to just 1h 7m.

What aircraft typically fly this route?

This short-haul route is typically served by Airbus A320, Boeing 737, Embraer E190 aircraft. These are narrow-body aircraft designed for efficient short-distance travel.

How can I offset the carbon from this flight?

An economy class seat on this route produces 135 kg CO2. You can offset this by planting approximately 13 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route