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New York to Sao Paulo Flight Distance

John F Kennedy International Airport (JFK) to Guarulhos - Governador André Franco Montoro International Airport (GRU)

Long HaulSouth-Southeast (153°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

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4,745
Miles
7,636
Kilometers
4,123
Nautical miles
9h 49m
Flight time
Route Distance Scale7,636 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

JFK
Origin
John F Kennedy International Airport
New York, United States
40.6398°, -73.7789°
GRU
Destination
Guarulhos - Governador André Franco Montoro International Airport
Sao Paulo, Brazil
-23.4356°, -46.4731°

What This Means For Your Trip

Flight Duration: At 4,745 miles, this long-haul flight will take approximately 9h 49m. Plan for a substantial flight with meals, entertainment, and rest time.

Time Adjustment: Sao Paulo is 1 hour ahead of New York. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 1145 kg of CO2. Consider carbon offset programs—planting 104 trees could offset this flight.

Flight Options: 5 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)4,745 miPrimary frequent flyer unit
Distance (Kilometers)7,636 kmInternational standard
Distance (Nautical Miles)4,123 nmAviation standard
Flight Time9h 49mBased on 850 km/h cruise + ground time
Route ClassificationLONG HAULLong-haul flight (4,000 - 12,000 km)
Flight Direction153° SSESouth-Southeast
Cruising Altitude39,000 ftFL390 (11,887 m)
Time Difference+1hJet lag: none
CO2 (Economy)1145 kgDEFRA 2024 factors
CO2 (Business)3322 kg2.9x economy
CO2 (First Class)4582 kg4x economy
Trees to Offset104Economy class, per passenger
Fuel per Passenger229 L~41,220 L total (180 pax)
Operating Airlines5Direct flights available

Tips for This Route

Book Early
Book 2-3 months ahead for best prices on this long-haul route.
Best Window Seat
Choose the left side for views with less sun glare on this south-southeast flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Pack compression socks, eye mask, and entertainment for this long journey.
Offset Your Impact
Consider offsetting 1145 kg CO2 through verified programs—equivalent to planting 104 trees.
Compare Prices
With 5 airlines on this route, compare prices across carriers for the best deal.
JFK
DEPARTURE

John F Kennedy International Airport

New York, United States

IATA / ICAO
JFK / KJFK
Elevation
13 ft (4 m)
Local Time
05:20 PM
GMT-4
Coordinates
40.6398°, -73.7789°
View full airport details
GRU
ARRIVAL+1h from departure

Guarulhos - Governador André Franco Montoro International Airport

Sao Paulo, Brazil

IATA / ICAO
GRU / SBGR
Elevation
2,459 ft (750 m)
Local Time
06:20 PM
GMT-3
Coordinates
-23.4356°, -46.4731°
View full airport details

Airlines Flying This Route

5 airlines operate flights between New York and Sao Paulo.

AA
American Airlines
United States
G3
Sky Express
Greece
DL
Delta Air Lines
United States
JJ
TAM Brazilian Airlines
Brazil
US
US Airways
United States

Flight Details

Cruising Altitude
39,000 ft (11,887 m)
FL390
Flight Direction
South-Southeast
Initial bearing: 153°
Route Type
Long-haul flight (4,000 - 12,000 km)
Typical Aircraft
Boeing 777Airbus A350Boeing 787 Dreamliner
Fuel Consumption
229 L per passenger
~41,220 L total (180 passengers)
Geographic Context
This route crosses the Equator
This route crosses the Equator from the Northern to the Southern Hemisphere. Both airports are in the Western Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
8° 50' 45.8" N
8.8461°
Longitude
58° 48' 31.4" W
-58.8087°
Halfway Point
2,373 mi
295 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
1145 kg
CO2e: 2176 kg
Premium Economy
1833 kg
CO2e: 3482 kg
Business
3322 kg
CO2e: 6311 kg
First Class
4582 kg
CO2e: 8705 kg
Carbon Offset
To offset an economy class seat, plant approximately 104 trees.Equivalent to 2.2 months of average person's carbon footprint

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
1 hour forward
Flying eastward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
left Side
Sun will be on the left (east/north) side
Recommendation
Either side offers good views on southbound flights. For this long flight, consider an aisle seat for easier movement.

Distance in Perspective

1
19.1% of Earth's circumference
2
50 flights of this distance would reach the Moon
3
Comparable to London to New York (5,567 km)
4
6.2 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles4,745 mi
Kilometers7,636 km
Nautical Miles4,123 nm
Meters7,636,000 m
Feet25,053,600 ft
Flight Time (850 km/h)9h 49m

Travel Speed Comparison

How long would it take to cover the 7,636 km between New York and Sao Paulo at different speeds?

ModeSpeedTime
Commercial Jet850 km/h9h 49m
Turboprop Aircraft500 km/h15h 16m
Bullet Train320 km/h23h 52m
Car (highway)100 km/h76h 22m
Walking5 km/h1,527h (64 days)
Speed of Sound1,235 km/h6h 11m

Round Trip Summary

9,490
total miles
15,272
total km
19h 38m
total flight time
2,290
kg CO2 (economy)
View Return Flight: GRU to JFK

Quick Facts

Distance4,745 mi
Flight Time9h 49m
Route Typelong haul
DirectionSSE
AltitudeFL390
Time Diff+1h
CO2 (Economy)1145 kg
Airlines5

Frequently Asked Questions

How far is New York from Sao Paulo?

The flight distance from John F Kennedy International Airport (JFK) to Guarulhos - Governador André Franco Montoro International Airport (GRU) is 4,745 miles (7,636 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 9h 49m. This is a long-haul flight typically cruising at 39,000 feet (FL390).

What is the time difference?

Sao Paulo is 1 hour ahead of New York.

What airlines fly this route?

5 airlines operate this route: American Airlines, Sky Express, Delta Air Lines and 2 more.

What is the carbon footprint?

Economy class: 1145 kg CO2 per passenger. Business class: 3322 kg. First class: 4582 kg. Offset with ~104 trees.

Which seat side is best?

For this South-Southeast flight, the left side offers the best views away from sun glare. Consider an aisle seat for easier movement on this long flight.

Can I drive from New York to Sao Paulo instead of flying?

Driving is not practical for this 7,636 km distance, especially across international borders. It would theoretically take over 95 hours of driving. Flying at 9h 49m is the recommended option.

What aircraft typically fly this route?

This long-haul route is typically served by Boeing 777, Airbus A350, Boeing 787 Dreamliner aircraft. Wide-body aircraft are standard for this distance, offering more comfort for the longer journey.

How can I offset the carbon from this flight?

An economy class seat on this route produces 1145 kg CO2. You can offset this by planting approximately 104 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route