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Tokyo to Osaka Flight Distance

Tokyo Haneda International Airport (HND) to Osaka International Airport (ITM)

Short HaulWest (259°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

251
Miles
405
Kilometers
218
Nautical miles
0h 59m
Flight time
Route Distance Scale405 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

HND
Origin
Tokyo Haneda International Airport
Tokyo, Japan
35.5523°, 139.7800°
ITM
Destination
Osaka International Airport
Osaka, Japan
34.7855°, 135.4380°

What This Means For Your Trip

Flight Duration: At 251 miles, this short-haul flight will take approximately 0h 59m. This is a relatively quick flight where you may not even need entertainment.

Time Adjustment: Osaka is 0 hours ahead of Tokyo. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 103 kg of CO2. This is relatively low for air travel.

Flight Options: 2 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)251 miPrimary frequent flyer unit
Distance (Kilometers)405 kmInternational standard
Distance (Nautical Miles)218 nmAviation standard
Flight Time0h 59mBased on 850 km/h cruise + ground time
Route ClassificationSHORT HAULShort-haul flight (under 1,500 km)
Flight Direction259° WWest
Cruising Altitude25,000 ftFL250 (7,620 m)
Time Difference+0hJet lag: none
CO2 (Economy)103 kgDEFRA 2024 factors
CO2 (Business)299 kg2.9x economy
CO2 (First Class)413 kg4x economy
Trees to Offset10Economy class, per passenger
Fuel per Passenger12 L~2,160 L total (180 pax)
Operating Airlines2Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the right side for views with less sun glare on this west flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Short flight—light carry-on with essentials is sufficient.
Offset Your Impact
Consider offsetting 103 kg CO2 through verified programs—equivalent to planting 10 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
HND
DEPARTURE

Tokyo Haneda International Airport

Tokyo, Japan

IATA / ICAO
HND / RJTT
Elevation
35 ft (11 m)
Local Time
06:18 AM
GMT+9
Coordinates
35.5523°, 139.7800°
View full airport details
ITM
ARRIVAL+0h from departure

Osaka International Airport

Osaka, Japan

IATA / ICAO
ITM / RJOO
Elevation
50 ft (15 m)
Local Time
06:18 AM
GMT+9
Coordinates
34.7855°, 135.4380°
View full airport details

Airlines Flying This Route

2 airlines operate flights between Tokyo and Osaka.

NH
All Nippon Airways
Japan
JL
Japan Airlines Domestic
Japan

Flight Details

Cruising Altitude
25,000 ft (7,620 m)
FL250
Flight Direction
West
Initial bearing: 259°
Route Type
Short-haul flight (under 1,500 km)
Typical Aircraft
Airbus A320Boeing 737Embraer E190
Fuel Consumption
12 L per passenger
~2,160 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
35° 11' 17.8" N
35.1883°
Longitude
137° 35' 55.5" E
137.5988°
Halfway Point
126 mi
30 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
103 kg
CO2e: 196 kg
Premium Economy
165 kg
CO2e: 314 kg
Business
299 kg
CO2e: 569 kg
First Class
413 kg
CO2e: 785 kg
Carbon Offset
To offset an economy class seat, plant approximately 10 trees.Equivalent to 4 weeks of average household electricity

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
0 hours
Flying noneward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
right Side
Sun will be on the left (south) side during daytime
Recommendation
Right window for views away from sun glare, left for warmth

Distance in Perspective

1
1.0% of Earth's circumference
2
About the distance from London to Paris (344 km)
3
0.3 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles251 mi
Kilometers405 km
Nautical Miles218 nm
Meters405,000 m
Feet1,325,280 ft
Flight Time (850 km/h)0h 59m
Driving Time (80 km/h avg)5 hours

Travel Speed Comparison

How long would it take to cover the 405 km between Tokyo and Osaka at different speeds?

ModeSpeedTime
Commercial Jet850 km/h0h 59m
Turboprop Aircraft500 km/h0h 49m
Bullet Train320 km/h1h 16m
Car (highway)100 km/h4h 3m
Walking5 km/h81h (3 days)
Speed of Sound1,235 km/h0h 20m

Round Trip Summary

502
total miles
810
total km
1h 58m
total flight time
206
kg CO2 (economy)
View Return Flight: ITM to HND

Quick Facts

Distance251 mi
Flight Time0h 59m
Route Typeshort haul
DirectionW
AltitudeFL250
Time Diff+0h
CO2 (Economy)103 kg
Airlines2

Frequently Asked Questions

How far is Tokyo from Osaka?

The flight distance from Tokyo Haneda International Airport (HND) to Osaka International Airport (ITM) is 251 miles (405 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 0h 59m. This is a short-haul flight typically cruising at 25,000 feet (FL250).

What is the time difference?

Osaka is 0 hours ahead of Tokyo.

What airlines fly this route?

2 airlines operate this route: All Nippon Airways, Japan Airlines Domestic.

What is the carbon footprint?

Economy class: 103 kg CO2 per passenger. Business class: 299 kg. First class: 413 kg. Offset with ~10 trees.

Which seat side is best?

For this West flight, the right side offers the best views away from sun glare.

Can I drive from Tokyo to Osaka instead of flying?

Driving is a practical alternative at only 405 km. It would take approximately 5 hours at average highway speed. For shorter distances like this, driving can be more convenient when factoring in airport check-in time.

What aircraft typically fly this route?

This short-haul route is typically served by Airbus A320, Boeing 737, Embraer E190 aircraft. These are narrow-body aircraft designed for efficient short-distance travel.

How can I offset the carbon from this flight?

An economy class seat on this route produces 103 kg CO2. You can offset this by planting approximately 10 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route