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Stockholm to Malmoe Flight Distance

Stockholm-Bromma Airport (BMA) to Malmö Sturup Airport (MMX)

Short HaulSouthwest (215°)Direct flights available
Primary sources · 6
  1. [1] Vincenty (1975)Direct and Inverse Solutions of Geodesics on the Ellipsoid — the iterative formula used for distance · Survey Review XXIII (176), pp. 88–93 · April 1975 https://www.ngs.noaa.gov/PUBS_LIB/inverse.pdf
  2. [2] NGA.STND.0036_1.0.0_WGS84WGS-84 reference ellipsoid (a = 6,378,137 m, 1/f = 298.257223563) · NGA Standard · July 2014 https://earth-info.nga.mil/index.php?dir=wgs84&action=wgs84
  3. [3] DESNZ 2024 conversion factorsPer-km kg CO₂e factors for the three distance bands and four cabin classes · UK Department for Energy Security and Net Zero · June 2024 https://www.gov.uk/government/publications/greenhouse-gas-reporting-conversion-factors-2024
  4. [4] Lee et al. (2021)Effective radiative forcing of aviation — the science behind the 1.9 × CO₂ → CO₂e uplift · Atmospheric Environment 244, 117834 · January 2021 https://doi.org/10.1016/j.atmosenv.2020.117834
  5. [5] OpenFlightsAirport coordinates and IATA codes · openflights.org/data.php · Community-maintained https://openflights.org/data.php
  6. [6] Sack (2010)Jet-lag review — clinical chronobiology and asymmetric recovery rates · New England Journal of Medicine 362:440 · February 2010 https://www.nejm.org/doi/full/10.1056/NEJMcp0909838

Loading globe...

314
Miles
506
Kilometers
273
Nautical miles
1h 6m
Flight time
Route Distance Scale506 km of 18,000 km max
0Short <1,500kmMedium <4,000kmLong <12,000kmUltra-Long

Your Route Summary

BMA
Origin
Stockholm-Bromma Airport
Stockholm, Sweden
59.3544°, 17.9417°
MMX
Destination
Malmö Sturup Airport
Malmoe, Sweden
55.5363°, 13.3762°

What This Means For Your Trip

Flight Duration: At 314 miles, this short-haul flight will take approximately 1h 6m. This is a relatively quick flight where you may not even need entertainment.

Time Adjustment: Malmoe is 0 hours ahead of Stockholm. You should experience minimal jet lag.

Environmental Impact: An economy class seat produces approximately 129 kg of CO2. This is relatively low for air travel.

Flight Options: 2 airlines serve this route, giving you options for schedule and price comparison.

Complete Flight Analysis

MetricValueCategory / Reference
Distance (Miles)314 miPrimary frequent flyer unit
Distance (Kilometers)506 kmInternational standard
Distance (Nautical Miles)273 nmAviation standard
Flight Time1h 6mBased on 850 km/h cruise + ground time
Route ClassificationSHORT HAULShort-haul flight (under 1,500 km)
Flight Direction215° SWSouthwest
Cruising Altitude33,000 ftFL330 (10,058 m)
Time Difference+0hJet lag: none
CO2 (Economy)129 kgDEFRA 2024 factors
CO2 (Business)374 kg2.9x economy
CO2 (First Class)516 kg4x economy
Trees to Offset12Economy class, per passenger
Fuel per Passenger15 L~2,700 L total (180 pax)
Operating Airlines2Direct flights available

Tips for This Route

Book Early
Book 3-6 weeks ahead for competitive fares on this route.
Best Window Seat
Choose the left side for views with less sun glare on this southwest flight.
Adjust Your Clock
Minimal time change—no special preparation needed.
Pack Smart
Short flight—light carry-on with essentials is sufficient.
Offset Your Impact
Consider offsetting 129 kg CO2 through verified programs—equivalent to planting 12 trees.
Compare Prices
Check multiple booking sites and set price alerts for the best fares.
BMA
DEPARTURE

Stockholm-Bromma Airport

Stockholm, Sweden

IATA / ICAO
BMA / ESSB
Elevation
47 ft (14 m)
Local Time
08:44 PM
GMT+2
Coordinates
59.3544°, 17.9417°
View full airport details
MMX
ARRIVAL+0h from departure

Malmö Sturup Airport

Malmoe, Sweden

IATA / ICAO
MMX / ESMS
Elevation
236 ft (72 m)
Local Time
08:44 PM
GMT+2
Coordinates
55.5363°, 13.3762°
View full airport details

Airlines Flying This Route

2 airlines operate flights between Stockholm and Malmoe.

AY
Finnair
Finland
TF
Malmö Aviation
Sweden

Flight Details

Cruising Altitude
33,000 ft (10,058 m)
FL330
Flight Direction
Southwest
Initial bearing: 215°
Route Type
Short-haul flight (under 1,500 km)
Typical Aircraft
Airbus A320Boeing 737Embraer E190
Fuel Consumption
15 L per passenger
~2,700 L total (180 passengers)
Geographic Context
Route stays within the Northern Hemisphere
Both airports are in the Northern Hemisphere. Both airports are in the Eastern Hemisphere.

Flight Midpoint

The geographic midpoint of this flight is located at:

Latitude
57° 27' 57.3" N
57.4659°
Longitude
15° 32' 22.9" E
15.5397°
Halfway Point
157 mi
33 min into flight

Carbon Emissions by Cabin Class

CO2 emissions vary by cabin class due to seat space allocation. Based on DEFRA 2024 emission factors.

Economy
129 kg
CO2e: 245 kg
Premium Economy
206 kg
CO2e: 392 kg
Business
374 kg
CO2e: 711 kg
First Class
516 kg
CO2e: 981 kg
Carbon Offset
To offset an economy class seat, plant approximately 12 trees.Equivalent to 5 weeks of average household electricity

Jet Lag & Travel Tips

Jet Lag Severity
none
Time Zone Change
0 hours
Flying noneward
Tips for This Journey
  • Minimal time difference - jet lag unlikely

Seat Recommendations

Best Window for Views
left Side
Sun will be on the left (east/north) side
Recommendation
Either side offers good views on southbound flights

Distance in Perspective

1
1.3% of Earth's circumference
2
Similar to Berlin to Vienna (524 km)
3
0.4 hours at the speed of sound

Distance & Speed Reference

MeasurementValue
Statute Miles314 mi
Kilometers506 km
Nautical Miles273 nm
Meters506,000 m
Feet1,657,920 ft
Flight Time (850 km/h)1h 6m
Driving Time (80 km/h avg)6 hours

Travel Speed Comparison

How long would it take to cover the 506 km between Stockholm and Malmoe at different speeds?

ModeSpeedTime
Commercial Jet850 km/h1h 6m
Turboprop Aircraft500 km/h1h 1m
Bullet Train320 km/h1h 35m
Car (highway)100 km/h5h 4m
Walking5 km/h101h (4 days)
Speed of Sound1,235 km/h0h 25m

Round Trip Summary

628
total miles
1,012
total km
2h 12m
total flight time
258
kg CO2 (economy)
View Return Flight: MMX to BMA

Quick Facts

Distance314 mi
Flight Time1h 6m
Route Typeshort haul
DirectionSW
AltitudeFL330
Time Diff+0h
CO2 (Economy)129 kg
Airlines2

Frequently Asked Questions

How far is Stockholm from Malmoe?

The flight distance from Stockholm-Bromma Airport (BMA) to Malmö Sturup Airport (MMX) is 314 miles (506 km). This is the great circle distance calculated using the Vincenty formula.

How long is the flight?

A direct flight takes approximately 1h 6m. This is a short-haul flight typically cruising at 33,000 feet (FL330).

What is the time difference?

Malmoe is 0 hours ahead of Stockholm.

What airlines fly this route?

2 airlines operate this route: Finnair, Malmö Aviation.

What is the carbon footprint?

Economy class: 129 kg CO2 per passenger. Business class: 374 kg. First class: 516 kg. Offset with ~12 trees.

Which seat side is best?

For this Southwest flight, the left side offers the best views away from sun glare.

Can I drive from Stockholm to Malmoe instead of flying?

While driving is technically possible at 506 km, it would take approximately 6 hours of non-stop driving. Flying saves you significant time, reducing travel to just 1h 6m.

What aircraft typically fly this route?

This short-haul route is typically served by Airbus A320, Boeing 737, Embraer E190 aircraft. These are narrow-body aircraft designed for efficient short-distance travel.

How can I offset the carbon from this flight?

An economy class seat on this route produces 129 kg CO2. You can offset this by planting approximately 12 trees, purchasing verified carbon credits through programs like Gold Standard or Verra, or supporting renewable energy projects. Many airlines also offer built-in carbon offset options during booking.

External Resources & References

Learn more about the airports, aviation data, and carbon emissions methodology used in this calculation.

Dig deeper on this route